Our body naturally manufactures some amino acids, such as glutamine, proline and taurine. However, it does not manufacture all amino acids. These amino acids which cannot be manufactured by the body are called "essential amino acids" for the simple fact that it is essential that you supplement with them either through diet or supplementation.
L-Lysine is an essential amino acid that is usually found in healthy fats, such as fish and avocados, and can provide many benefits to the human body.
Why You'll Love It:
How To Take It: Take 1 to 2 tablets 1-3 times daily between meals, or as recommended by your healthcare provider.
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