You are constantly on the go. From running your kids to school and meeting potential clients, to managing your own business and meeting your husband for work events, it takes a lot for you to slow down. Exhausted, you can't wait to hit the bed at the end of the day but unfortunately, your mind doesn't follow suit as it continues running 90-to-nothing.
Melatonin is a natural antioxidant produced by the pineal gland that has been recommended for many years to help support a restful night's sleep without leaving you feeling groggy the next morning.
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