B vitamins should be at the foundation of your vitamin regimen. No matter how organic you eat or how many raw fruits and vegetables you consume on a daily basis, B vitamins are water-soluble (which means they are excreted through urine and not stored in fat) and they are also very easily depleted from your body through common daily activities such as exercise, stress, caffeine and taking prescription drugs.
B Complex is a blend of the most highly absorbable forms of each B vitamin, including B12 as methylcobalamin and Folate as L Methylfolate, all which work synergistically with one another to replenish your B vitamin stores, give you back your energy, reduce stress, and detoxify your body naturally.
Why You’ll Love It:
How To Take It: 2 capsules daily with meals, or as directed by your healthcare provider.
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